Lacking clarity? Here are 5 ways to clear your mind

Clear your mind with the rush of birds through leaves and the scent of running water. Shadows dancing in the light. Lean into the sensation. By the stream, the world is alive and soft. What is the opposite of a clear mind? Restlessness. Bustle. Turmoil.  Desperately hungry for social media and glued to our phones, modern Western culture is… Continue reading Lacking clarity? Here are 5 ways to clear your mind