Within a few weeks, over 30,000 people had read a ‘slow living quote’ I wrote and published on pinterest titled ‘Stop Rushing’. While I certainly did not expect that number of people to see it, it does not surprise me that so many of us are hungry for deep joy and rest. I certainly am.… Continue reading From Rushing to Resting – the Best Slow Living Quote of 2024
3 Simple Growth Mindset Journalling Prompts
A surprisingly simple growth mindset activity wrapped in seasonal metaphor During winter, as the wind rushes, rain pours and everything freezes (including me), I reflect on why I often resist the winter seasons. I deeply long to embrace summer again in all its glory, towels sprawled across the sand, dipping into the waves, soaking in… Continue reading 3 Simple Growth Mindset Journalling Prompts
The Problem with Becoming “That Girl”
The sun is pouring in through the window, pressing against your sheets; you hop out of bed and pop on a face mask, drink celery juice and prepare your morning matcha latte. Rested on the kitchen table near a big bouquet of peonies, your journal is opened and you are ready to write you your… Continue reading The Problem with Becoming “That Girl”
The Path to Slowing Down and Enjoying Life
The Keys to Slowing Down and Enjoying Life Now So much beauty in life costs nothing: Sitting in church with the presence of God; warm white sand, mind-blowing scents, falling into bed at the end of an exhausting day, the colours of sunrise, deep conversations during candlelit dinners, laughter, deep love, peonies and honest tears.… Continue reading The Path to Slowing Down and Enjoying Life
3 Reasons Why You Need a Stillness Retreat
I had the beautiful privilege and joy of chatting with Holly Gricks, founder of Stillness Retreats. While Holly is based in Queensland with her husband and her adorable 10 month old boy, she has also run numerous South Australia events. Her heart for Stillness Retreats is simple and profound; she believes that God has a… Continue reading 3 Reasons Why You Need a Stillness Retreat
Lacking clarity? Here are 5 ways to clear your mind
Clear your mind with the rush of birds through leaves and the scent of running water. Shadows dancing in the light. Lean into the sensation. By the stream, the world is alive and soft. What is the opposite of a clear mind? Restlessness. Bustle. Turmoil. Desperately hungry for social media and glued to our phones, modern Western culture is… Continue reading Lacking clarity? Here are 5 ways to clear your mind